DIY Spa Day: There’s nothing better than a night full of pampering and relaxation, especially if you have felt a little out of touch with your self-care routine lately. While it may be easy to let the demands of life get in the way, setting aside some time to care for yourself both mentally and physically will make all the difference in your day-to-day activities.
Sometimes, getting a minute to yourself feels like an impossible feat. But, if you can manage to find an hour to enjoy a DIY spa day in the comfort of your own home. You will surely feel rejuvenated and refreshed. Continue reading for some tips and tricks on how to successfully execute a spa day without the high costs:
Create A Plan that Suits Your Needs (DIY Spa Day)
Everybody has different definitions of relaxation. Some people want to focus on muscle recovery, while others want to revamp their skin, nails, or hair. Depending on what you want to accomplish, you can create a plan that suits your overall goals. For those who want to combine a little bit of everything, you now have the freedom to do so! That’s the best part about creating your own DIY spa day at home.
For example, if you want to pamper yourself with a luxurious-styled bathtime, grab the candles, BlueTooth speaker, and an array of towels to get prepared for the activities that come next.
Pour A Glass of Bubbly or Hot Tea
Want to set the mood for your spa day? Simply pour yourself a glass of bubbly, or brew a hot cup of tea to enjoy while you’re sitting in the tub decompressing from your stressful week. You may not know this, but champagne relaxes the blood vessels to allow better blood flow throughout the body. This helps to reduce high blood pressure and the risk of blood clots.
In addition, sipping on a warm mug of tea can have similar effects on the body. Whether you like green, black, white, oolong, or one of the many other varieties, the benefits of tea include a boosted immune system, less inflammation, better quality sleep, and improved mood. So if you want to have a perfect spa experience. Set yourself up for success by grabbing a drink of your choice before hitting the tub!
Run A Bath & Add Our Sea Soak (DIY Spa Day)
When it’s time to submerge yourself into a blissful bath. You can take the experience up a notch with Hebe Botanica’s Himilayan Sea Soak. Our soothing salt blend includes stress-relieving essential oils and offers rich mineral contents to help calm and nourish your skin with just one soak. If you want to stimulate circulation, ease muscle tension, relieve stiffness and discomfort, and reduce inflammation, our sea soak is a must-have item for your DIY spa day. Talk about life-changing…
Detox Your Skin with Our Clarifying Body Scrub
Once you have basked in the sea soak to unwind, the next step is to cater to your delicate skin in ways it so desperately needs! Hebe Botanica’s Clarifying Body Scrubs are all-natural. Cruelty-free vegan skincare designed to bring you results that you can notice and feel.
Our spa-grade body scrubs powerfully exfoliate the skin and repair your skin barrier so you can have the clear, glowing skin you’ve always wanted. This formula offers an ultra-nourishing butter and oil blend that provides dual exfoliating action with AHA glycolic acid and mineral-rich Demerara brown sugar. You can massage this scrub over your arms, legs, back, and feet to get rid of dead skin, dirt, and debris! Consider following up your bathtime routine with our Restorative Body Oil so your skin can feel smooth, soft, and supple once your DIY spa day is complete.
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